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WELCOME TO
HOPE & HAPPINESS BY MRINALINI KOTWAL
"Center for Emotional Well-Being of Children and Teenagers"
If you’re looking for new ways to be happy, or would like to feel more fulfilled, connected and at peace with yourself and others, then you’re in the right place.
ABOUT
Mrinalini Kotwal is a Dynamic Counseling Psychologist with a mission to spread Positivity, Hope and Happiness in everyone’s life around her. She is the founder of Hope & Happiness by Mrinalini Kotwal
She has expertise in empowering children to embrace positive mental health, along with healthy emotional and social well-being. She is pursuing her passion of bringing happiness in children’s lives by adding value in society and touching human lives.
Ms Mrinalini is Extremely Empathetic and compassionate towards people from all walks of life. She is a people’s person and have deep Knowledge of tools and techniques of counseling. She carries extremely positive attitude for self and others. Efficient in problem solving skills helping children to overcome day to day conflicts.
Enriching experience with registered and National Adolescent counseling center, New Delhi. She has done several Individual and Group counseling sessions with School children and Adolescents to encourage their Social and Emotional well-being. Guided Students in Career Counselling, Study Habits, Behavior problems, Exam Anxiety, Stress Management, Academic Success. Worked as a Visiting Counselor in Govt. school Dwarka as well as in Tihar jail no. 5 for teaching Life Skills to Juveniles.
She has actively conducted Life Skills education classes for Govt School kids and Underprivileged kids. Organized Successful workshops on “How to become a good counselor” with NCERT and Delhi University Professors.
Have conducted various Workshops addressing the issues like peer pressure and identity crises in children and Adolescents. Initiated a Teen’s Club to address the concerns and psychological needs of Teenagers. Psychology Interns took guidance and completed their internship under her supervision.
With her Venture Hope and Happiness she connected with PAN India kids under Initiative called ‘Happy Club’. Till now she has bought a positive change in hundreds of children's lives.
Recently She have discovered A-Z Positive emotions to live a happy and flourish Life.
LATEST DISCOVERY & UPDATES
A - Z Positive Emotions
A TO Z POSITIVE EMOTIONS DISCOVERED BY MRINALINI KOTWAL ON THE OCCASION OF 1ST ANNIVERSARY OF HER VENTURE.
The theory behind this Discovery is-
If your practice these Positive emotions regularly in your day to day life and include these emotions in daily activities, you will never be in depression !
There will be a motivation in your life to stay happy and Flourish!
Because I believe Happiness is a choice and we should always make this choice.
This should be practice by every one and applicable for all age groups.
WORKSHOP ON MINDFULNESS
Successful workshop on Mindfulness for children and Teenagers
A compassionate heart is the secret for happy well being
